Earth to Cleveland Clinic: under no circumstances is a bowl of oatmeal (even one as photogenic as this one featured on your Twitter feed) a “swap” for bacon.
The only possible swap for bacon is another piece of bacon. Turkey bacon is NOT bacon. Those dreadful soy protein veggie bacon-bits are NOT bacon. And a bowl of oatmeal is most certainly NOT bacon. The only bacon product worth eating is real bacon. Period. Continue reading →
Good-bye, pyramid. Hello, plate. The U.S. government’s advice to Americans on what they should eat is undergoing a shake-up as top officials search for a better way to get across the healthy eating message, reports The Globe and Mail. This means the old nutrition pyramid has been scrapped in favour of a simple plate image.
The new MyPlate image is divided into the major food groups people should consume most: fruits, vegetables, grains and protein. Dairy is featured as a beverage off to the side of this plate.
While not perfect, the plate highlights serious problems with the Canadian government’s guide to healthy eating, warns Bill Jeffery, national co-ordinator of the Canadian branch of the consumer advocacy group, Centre for Science in the Public Interest. Continue reading →