When does mindfulness become mind-numbing?

Dr. James Beckerman  is a cardiologist with the Providence Heart and Vascular Institute in Portland, Oregon.

And he’s also a jock. He serves as the Vice-Chair of the Oregon Governor’s Council on Physical Fitness and Sports, as well as the team cardiologist for the Portland Timbers major league soccer team.

In a recent article, he tells the sad story of the time the running watch that tracked his regular runs stopped connecting to his computer.  Continue reading